Mental strength and clarity
for young people, teachers and professionals
My services
In all my consultations, whether individual or in groups, I offer a safe space where you can openly discuss your thoughts, feelings and challenges.
1
Individual Psychological
Counselling
Together we are working on this:
to act with clarity, self-confidence and inner peace
To better regulate stress and pressure
To strengthen their own identity and values
Developing new perspectives for difficult situations
Overcoming linguistic and communicative uncertainties
2
Coaching for teachers and professionals
The daily work routine often brings high demands.
In coaching, I support you in the following:
to cope better with stress and strain
to manage difficult professional situations
to develop new perspectives for your professional development
Better understand and contextualize cultural differences
3
WORKSHOPS FOR SCHOOLS
I offer workshops for schools on topics such as:
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Coping with performance pressure
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Motivation in everyday school life
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Mental strength during exam periods
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Bullying
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Future orientation for young people
The workshops are designed to be interactive and teach practical strategies that students can apply in everyday life.
4
PRESENTATIONS FOR ORGANIZATIONS
Mental health and motivation play a central role in sustainable performance.
In my lectures, I provide insights into topics such as:
Mental strength to orient oneself confidently in new cultural environments
Motivation and resilience
Coping with stress and change
The content is adapted to the specific needs of the organization.
SVS Gesundheitspartner
Als SVS Gesundheitspartner kannst du dir EUR 100 für meine Leistungen zur mentalen Gesundheit von der Sozialversicherung wieder zurückholen!
So funktioniert’s:
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Sie nehmen eine Beratung in Anspruch
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Sie erhalten eine Rechnung und Zahlungsbestätigung
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Sie reichen diese bei der SVS ein
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Die SVS erstattet Ihnen bis zu €100 pro Jahr
Bitte beachten Sie, dass es sich um präventive Beratungsleistungen handelt und die endgültige Bewilligung durch die SVS erfolgt.
Bei Fragen zur Einreichung unterstütze ich Sie gerne.
